Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
NEW! Mindful Friends Groups
at Cloud Sangha
Sangha is the cornerstone of mindful living. Find the support and connection you need when you join one of Cloud Sangha’s new Mindful Friends Groups!
Explore Groups
The RAIN of Self-Compassion
Half-Day Retreat
Join Tara for this half-day, live online retreat to explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.
Reserve Your Spot
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
Free Video Series
A Mindful & Kind Approach to Quieting Your Mind
Join Tara Brach, Jack Kornfield, Konda Mason & Devin Berry and learn how to bring awareness and self-compassion to your inner dialogue!
Upcoming Events
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
RAIN of Self-Compassion – Half-Day Online Retreat
RAIN of Self-Compassion - Half-Day Online Retreat
*NEW* The Power of Awareness | 7-Week Online Course
*NEW* The Power of Awareness | 7-Week Online Course
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
